Pork Tenderloin - Generic

Pork Tenderloin

Serving Size:

185

Cal

0%

--

Carbs
28%

5.4g

Fat
72%

31.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1815 Cal
185/2000Calleft
Fitness Goals:
Fat61.6 g
5.4/67gleft
Sodium2236 mg
64/2300mgleft
Cholesterol212 mg
88/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
--
Sugars
--
Fat
5.4 g
Saturated
1.9 g
Polyunsaturated
0.5 g
Monounsaturated
2.2 g
Trans
--
Protein
31.7 g
Sodium
64 mg
Potassium
491 mg
Cholesterol
88 mg
Vitamin A
0 %
Vitamin C
1 %
Calcium
1 %
Iron
9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

cycling image

28

Minutes of Cycling
running image

18

Minutes of Running
cleaning image

1.1

Hours of Cleaning

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