Grilled

Pork Steak (Neck)

Serving Size:
186

Cal

0%

--

Carbs
62%

12.4g

Fat
38%

17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1814 Cal

186/2000Calleft
Fitness Goals:
Fat54.6 g
12.4/67gleft
Sodium2239 mg
61/2300mgleft
Cholesterol238 mg
62/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
12.4 g
Saturated
4.3 g
Polyunsaturated
1.6 g
Monounsaturated
5.2 g
Trans
0 g
Protein
17 g
Sodium
61 mg
Potassium
318 mg
Cholesterol
62 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

186 calories

cycling image28Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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