Verified

Aladdin Food

Pork Souvlaki

Serving Size:

467

Cal

46%

53.2g

Carbs
28%

14.4g

Fat
26%

30.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1533 Cal
467/2000Calleft
Fitness Goals:
Fat52.6 g
14.4/67gleft
Sodium1774 mg
526/2300mgleft
Cholesterol233 mg
67/300mgleft

Nutritional Info

Carbs
53.2 g
Dietary Fiber
5.4 g
Sugars
3.9 g
Fat
14.4 g
Saturated
5.5 g
Polyunsaturated
1.4 g
Monounsaturated
--
Trans
--
Protein
30.3 g
Sodium
526 mg
Potassium
699.1 mg
Cholesterol
67 mg
Vitamin A
10 %
Vitamin C
21.3 %
Calcium
12.4 %
Iron
22.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

467 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

Other Popular Results

Pork Souvlaki

Lakefield

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