Homemade

Homemade - Pork Sisig

Serving Size :
50 g

293

Cal

16%

11g

Carbs

19%

6g

Fat

65%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal

293 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,322g

978 / 2,300gleft

Cholesterol89g

211 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar6 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein45 g
Sodium978 mg
Potassium0 mg
Cholesterol211 mg
Vitamin A151 %
Vitamin C3 %
Calcium55 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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