Everybody Eats Food

Everybody Eats Food - Pork rubeye

Serving Size :
14.9 oz. (425g)
434Cal
29%31gCarbs
27%13gFat
44%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,566 cal
434 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,142g
158 / 2,300gleft
Cholesterol191g
109 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber6 g
Sugar8 g
Fat13 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein47 g
Sodium158 mg
Potassium0 mg
Cholesterol109 mg
Vitamin A400 %
Vitamin C46 %
Calcium7 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

434 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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