Flik

Pork Pozole with Corn Tortilla (29545.3)

Serving Size:
293

Cal

43%

32.76g

Carbs
35%

11.9g

Fat
22%

16.89g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1706.58 Cal

293.42/2000Calleft
Fitness Goals:
Fat55.1 g
11.9/67gleft
Sodium1986.81 mg
313.19/2300mgleft
Cholesterol266.88 mg
33.12/300mgleft

Nutritional Info

Carbs
32.76 g
Dietary Fiber
9.01 g
Sugars
6.32 g
Fat
11.9 g
Saturated
2.01 g
Polyunsaturated
2.18 g
Monounsaturated
6.7 g
Trans
0.02 g
Protein
16.89 g
Sodium
313.19 mg
Potassium
843.85 mg
Cholesterol
33.12 mg
Vitamin A
34.85 %
Vitamin C
127.89 %
Calcium
6.62 %
Iron
12.34 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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