Ref:19-065.uk.cofid.2015

Ref:19-065.uk.cofid.2015 - *#pork Pie, Sliced.

Serving Size :
100 g

380

Cal

19%

18g

Carbs

70%

29g

Fat

11%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar0 g
Fat29 g
Saturated11 g
Polyunsaturated3 g
Monounsaturated13 g
Trans-- g
Protein10 g
Sodium670 mg
Potassium140 mg
Cholesterol52 mg
Vitamin A-- %
Vitamin C-- %
Calcium17 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.