Ref:19-065.uk.cofid.2015

Ref:19-065.uk.cofid.2015 - *#pork Pie, Sliced.

Serving Size :
100 g
380Cal
19%18gCarbs
70%29gFat
11%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol248g
52 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar0 g
Fat29 g
Saturated11 g
Polyunsaturated3 g
Monounsaturated13 g
Trans-- g
Protein10 g
Sodium670 mg
Potassium140 mg
Cholesterol52 mg
Vitamin A-- %
Vitamin C-- %
Calcium17 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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