Ref:19-467.uk.cofid.2015

Ref:19-467.uk.cofid.2015 - *#pork Pie, Individual.

Serving Size :
100 g

370

Cal

27%

25g

Carbs

63%

26g

Fat

10%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,758g

542 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar1 g
Fat26 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated10 g
Trans0 g
Protein9 g
Sodium542 mg
Potassium153 mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C4 %
Calcium53 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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