Ref:19-467.uk.cofid.2015

Ref:19-467.uk.cofid.2015 - *#pork Pie, Individual.

Serving Size :
100 g
370Cal
27%25gCarbs
63%26gFat
10%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,758g
542 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber2 g
Sugar1 g
Fat26 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated10 g
Trans0 g
Protein9 g
Sodium542 mg
Potassium153 mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C4 %
Calcium53 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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