All You

All You - Pork Milanese

Serving Size :

2 chops

498

Cal

22%

27g

Carbs

47%

26g

Fat

31%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,502 cal

498 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat41g

26 / 67gleft

Sodium1,533g

767 / 2,300gleft

Cholesterol132g

168 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber2 g

Sugar-- g

Fat26 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein38 g

Sodium767 mg

Potassium-- mg

Cholesterol168 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

498 calories

1.2