Tortuga Pasadena

Tortuga Pasadena - Pork Milanesa Torta With Avocado (Estimate)

Serving Size :
1 Sandwich
633Cal
36%56gCarbs
44%31gFat
20%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,367 cal
633 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,516g
784 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber8 g
Sugar3 g
Fat31 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium784 mg
Potassium813 mg
Cholesterol75 mg
Vitamin A13 %
Vitamin C27 %
Calcium36 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

633 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.