Pork Loin

Pork Loin - Pork Loin - Grilled / Trimmed

Serving Size :
100 g

184

Cal

0%

--

Carbs

45%

9g

Fat

55%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,816 cal

184 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol231g

69 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium55 mg
Potassium-- mg
Cholesterol69 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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