Seasoned Pork Loin

Seasoned Pork Loin - Pork Loin

Serving Size :
6 oz

250

Cal

0%

--

Carbs

16%

4g

Fat

84%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,986g

314 / 2,300gleft

Cholesterol153g

147 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein47 g
Sodium314 mg
Potassium912 mg
Cholesterol147 mg
Vitamin A40 %
Vitamin C7 %
Calcium15 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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