Ref:1243.it.bda.ieo.2008

Ref:1243.it.bda.ieo.2008 - *#pork, Heart.

Serving Size :
100 g

159

Cal

0%

--

Carbs

53%

9g

Fat

47%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,841 cal

159 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol221g

79 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium80 mg
Potassium300 mg
Cholesterol79 mg
Vitamin A9 %
Vitamin C5 %
Calcium35 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

159 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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