Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
1 chop without refuse (Yield from 1 cooked chop, with refuse, weighing 209g)
Daily GoalsHow does this food fit into your daily goals?
Calorie Goal1737.2 Cal
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning
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