Canada Chartwells

Pork Enchiladas (56777.4)

Serving Size:
352

Cal

20%

17.37g

Carbs
56%

21.96g

Fat
25%

21.7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1647.54 Cal

352.46/2000Calleft
Fitness Goals:
Fat45.04 g
21.96/67gleft
Sodium1890.4 mg
409.6/2300mgleft
Cholesterol233.09 mg
66.91/300mgleft

Nutritional Info

Carbs
17.37 g
Dietary Fiber
3.94 g
Sugars
1.87 g
Fat
21.96 g
Saturated
8.43 g
Polyunsaturated
--
Monounsaturated
9.3 g
Trans
0.24 g
Protein
21.7 g
Sodium
409.6 mg
Potassium
406.26 mg
Cholesterol
66.91 mg
Vitamin A
8.54 %
Vitamin C
6.57 %
Calcium
19.8 %
Iron
11.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

352 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

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