Boneless BBQ Ribettes

Boneless BBQ Ribettes - Pork Cutlettes, Fully cooked

Serving Size :
100 gram
240Cal
8%5gCarbs
67%18gFat
25%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar3 g
Fat18 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium520 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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