pork cube steak

pork cube steak - pork loin cube steak

Serving Size :
4 oz

120

Cal

0%

--

Carbs

24%

6g

Fat

76%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,289g

11 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein42 g
Sodium11 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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