Quiznos

Quiznos - Pork Cuban (No Mayo)

Serving Size :
1 large sub
825Cal
40%78gCarbs
32%28gFat
28%56gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,175 cal
825 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium-65g
2,365 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs78 g
Dietary Fiber-- g
Sugar7 g
Fat28 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein56 g
Sodium2365 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

825 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

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