Maggie

Maggie - Pork Chop [cooked, Boneless] Maggie

Serving Size :
145 g
286Cal
0%--Carbs
43%13gFat
57%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal
286 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,241g
59 / 2,300gleft
Cholesterol194g
106 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium59 mg
Potassium-- mg
Cholesterol106 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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