Maggie - Pork Chop [cooked, Boneless] Maggie

Serving Size :

286Cal

0%--Carbs

43%13gFat

57%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal

286 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,241g

59 / 2,300gleft

Cholesterol194g

106 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat13 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein38 g

Sodium59 mg

Potassium-- mg

Cholesterol106 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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