Verified

Ameriserve

Pork Cantonese with Black Bean Sauce

Serving Size:

647

Cal

47%

77.1g

Carbs
34%

24.9g

Fat
19%

30.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1353 Cal
647/2000Calleft
Fitness Goals:
Fat42.1 g
24.9/67gleft
Sodium1163 mg
1137/2300mgleft
Cholesterol239 mg
61/300mgleft

Nutritional Info

Carbs
77.1 g
Dietary Fiber
3.9 g
Sugars
3.7 g
Fat
24.9 g
Saturated
4.7 g
Polyunsaturated
7.8 g
Monounsaturated
--
Trans
--
Protein
30.9 g
Sodium
1137 mg
Potassium
470.5 mg
Cholesterol
61 mg
Vitamin A
21.8 %
Vitamin C
119.8 %
Calcium
5.7 %
Iron
22.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

647 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

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