Bahay-Kubo

Bahay-Kubo - Pork Bola Siopao

Serving Size :
1 siopao
330Cal
56%42gCarbs
30%10gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber1 g
Sugar8 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein11 g
Sodium650 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C2 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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