Turo-turo

Turo-turo - Pork Bbq Skewers

Serving Size :
1 BBQ Stick
157Cal
15%6gCarbs
61%11gFat
25%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,843 cal
157 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,045g
255 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber-- g
Sugar5 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium255 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

24Minutes of Cycling
16Minutes of Running
57Minutes of Cleaning

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