Turo-turo

Turo-turo - Pork Bbq Skewers

Serving Size :
1 BBQ Stick

157

Cal

15%

6g

Carbs

61%

11g

Fat

25%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,843 cal

157 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,045g

255 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar5 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium255 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

24

Minutes of Cycling

16

Minutes of Running

57

Minutes of Cleaning
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