Chartwells Higher Education

Pork Bao Buns (77310.1)

Serving Size:
423

Cal

41%

42.59g

Carbs
39%

18.37g

Fat
20%

20.94g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1577.21 Cal

422.79/2000Calleft
Fitness Goals:
Fat48.63 g
18.37/67gleft
Sodium676.66 mg
1623.34/2300mgleft
Cholesterol254.89 mg
45.11/300mgleft

Nutritional Info

Carbs
42.59 g
Dietary Fiber
1.56 g
Sugars
7.49 g
Fat
18.37 g
Saturated
12.46 g
Polyunsaturated
--
Monounsaturated
1.04 g
Trans
0.38 g
Protein
20.94 g
Sodium
1623.34 mg
Potassium
281.34 mg
Cholesterol
45.11 mg
Vitamin A
15.97 %
Vitamin C
1.65 %
Calcium
1.68 %
Iron
16.17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

423 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.5Hours of Cleaning

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