Cobblestone Farms

Cobblestone Farms - Pork Back Ribs (Honey Garlic Bbq, Cooked)

Serving Size :
3 ribs
290Cal
41%30gCarbs
36%12gFat
23%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar23 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium330 mg
Potassium350 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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