Webefit

Webefit - Pork and Sweet Potato Stew

Serving Size :
1 Serving
440Cal
38%40gCarbs
11%5gFat
52%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,374g
926 / 2,300gleft
Cholesterol176g
124 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber6 g
Sugar11 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein55 g
Sodium926 mg
Potassium-- mg
Cholesterol124 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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