Webefit - Pork and Sweet Potato Stew

Serving Size :

440Cal

38%40gCarbs

11%5gFat

52%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,374g

926 / 2,300gleft

Cholesterol176g

124 / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber6 g

Sugar11 g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein55 g

Sodium926 mg

Potassium-- mg

Cholesterol124 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling

45Minutes of Running

2.7Hours of Cleaning

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