Specialty's

Specialty's - Poppy Seed Dressing

Serving Size :

120Cal

28%8gCarbs

72%9gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber0 g

Sugar7 g

Fat9 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein0 g

Sodium250 mg

Potassium0 mg

Cholesterol150 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

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