Sg Hawker Food

Sg Hawker Food - Popiah - Spring Roll, Nonya Style

Serving Size :
140 g
187Cal
31%14gCarbs
54%11gFat
15%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,813 cal
187 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,625g
675 / 2,300gleft
Cholesterol256g
44 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber4 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium675 mg
Potassium0 mg
Cholesterol44 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

187 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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