Trader Joes

Trader Joes - Popcorn With Herbs & Spices

Serving Size :
2 cups

140

Cal

43%

16g

Carbs

49%

8g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber3 g
Sugar-- g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium220 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration