Adrenaline Hokey Pokey (Fund Raiser

Adrenaline Hokey Pokey (Fund Raiser - Popcorn Treat

Serving Size :
2 TSP (28 grams)

140

Cal

53%

19g

Carbs

44%

7g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar17 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium85 mg
Potassium85 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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