Kfc

Kfc - Popcorn Nuggets

Serving Size :
170.23 g
620Cal
25%39gCarbs
57%39gFat
18%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium480g
1,820 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar0 g
Fat39 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium1820 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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