Act Ll

Act Ll - Popcorn - Light Butter

Serving Size :
3.25 cup

49

Cal

87%

26g

Carbs

0%

--

Fat

13%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,951 cal

49 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber4 g
Sugar0 g
Fat0 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium340 mg
Potassium90 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

49 calories

7

Minutes of Cycling

5

Minutes of Running

18

Minutes of Cleaning
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