Off Tov

Off Tov - Pop Up Schnitzel

Serving Size :
1 unit
174Cal
21%9gCarbs
58%11gFat
21%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,826 cal
174 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber4 g
Sugar-- g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium280 mg
Potassium-- mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

174 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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