Noosa

Pomegranate Yogurt

Serving Size:
260

Cal

46%

31g

Carbs
37%

11g

Fat
16%

11g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1740 Cal

260/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2180 mg
120/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
1 g
Sugars
30 g
Fat
11 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
11 g
Sodium
120 mg
Potassium
470 mg
Cholesterol
35 mg
Vitamin A
--
Vitamin C
--
Calcium
39 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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