Ref:14-227.uk.cofid.2015 - *#pomegranate, Flesh and Pips, Weighed With Skin.

Serving Size :

33Cal

100%7gCarbs

0%--Fat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,967 cal

33 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber0 g

Sugar7 g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein0 g

Sodium1 mg

Potassium160 mg

Cholesterol0 mg

Vitamin A4 %

Vitamin C8 %

Calcium8 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

33 calories

5Minutes of Cycling

3Minutes of Running

12Minutes of Cleaning

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