SODEXO

Pollock 4 oz Malt Tartar Sauce

Serving Size:
340

Cal

27%

23g

Carbs
56%

21g

Fat
17%

14g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1660 Cal

340/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
0.8 g
Sugars
3 g
Fat
21 g
Saturated
2.5 g
Polyunsaturated
9 g
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
800 mg
Potassium
280 mg
Cholesterol
50 mg
Vitamin A
1.5 %
Vitamin C
1.2 %
Calcium
5.08 %
Iron
8.06 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

cycling image52Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

Other Popular Results

Tartar Sauce

Louisiana Tartar sauce

Tartar Sauce

Kelchner's Tartar Sauce

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.