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SODEXO
Pollock 4-6 oz Frozen Herb Baked
Serving Size:
1 Ea
160
Cal
35%
13g
Carbs30%
5g
Fat35%
13g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1840 Cal
160/2000Calleft
Fitness Goals:
Heart Healthy
Fat62 g
5/67gleft
Sodium1850 mg
450/2300mgleft
Cholesterol260 mg
40/300mgleft
Nutritional Info
Carbs
13 g
Dietary Fiber
0.5 g
Sugars
0.9 g
Fat
5 g
Saturated
0.5 g
Polyunsaturated
0.5 g
Monounsaturated
--
Trans
0 g
Protein
13 g
Sodium
450 mg
Potassium
20 mg
Cholesterol
40 mg
Vitamin A
6.9 %
Vitamin C
8 %
Calcium
2.8 %
Iron
4.8 %
Activity Needed to Burn:
160 calories
24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning
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