Real Hacienda

Real Hacienda - Pollo La Isla

Serving Size :
1 Fillet
673Cal
25%48gCarbs
21%18gFat
53%101gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,327 cal
673 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium728g
1,572 / 2,300gleft
Cholesterol78g
222 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber5 g
Sugar2 g
Fat18 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein101 g
Sodium1572 mg
Potassium867 mg
Cholesterol222 mg
Vitamin A29 %
Vitamin C49 %
Calcium40 %
Iron27 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

673 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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