Ell Pollo Loco

Ell Pollo Loco - Pollo Bowl

Serving Size :
18 oz
682Cal
62%106gCarbs
14%11gFat
23%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,318 cal
682 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium430g
1,870 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs106 g
Dietary Fiber12 g
Sugar3 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1870 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A14 %
Vitamin C17 %
Calcium15 %
Iron39 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

682 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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