Pardo´s

Pardo´s - Pollo A La Brasa

Serving Size :
0.25 (250 gr.)

400

Cal

0%

--

Carbs

22%

9g

Fat

78%

71g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol88g

212 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein71 g
Sodium1 mg
Potassium994 mg
Cholesterol212 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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