Hamburger - Pollo
Serving Size :
1 dish
283Cal
30%21gCarbs
51%16gFat
19%13gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,717 cal
283 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
283 calories
43Minutes of Cycling
28Minutes of Running
1.7Hours of CleaningRecipes & Inspiration
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