Cotoletta

Cotoletta - Pollo

Serving Size :

164Cal

22%16gCarbs

57%18gFat

21%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal

164 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,726g

574 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber0 g

Sugar0 g

Fat18 g

Saturated4 g

Polyunsaturated5 g

Monounsaturated7 g

Trans0 g

Protein15 g

Sodium574 mg

Potassium261 mg

Cholesterol55 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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