Chiles

Chiles - Poblano Reid

Serving Size :
1 Chile

18

Cal

100%

4g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,982 cal

18 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium3 mg
Potassium153 mg
Cholesterol-- mg
Vitamin A11 %
Vitamin C182 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

18 calories

2

Minutes of Cycling

1

Minute of Running

6

Minutes of Cleaning
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