Pmd Amplify Xl

Pmd Amplify Xl - Protein Blend

Serving Size :
60 g
220Cal
16%9gCarbs
12%3gFat
72%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,204g
96 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber1 g
Sugar7 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium96 mg
Potassium228 mg
Cholesterol12 mg
Vitamin A30 %
Vitamin C200 %
Calcium16 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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