Platinum Performance

Platinum Performance - Platinum Bar (Sunflower Chocolate Chip)

Serving Size :
1 bar
210Cal
42%22gCarbs
34%8gFat
25%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber4 g
Sugar11 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium140 mg
Potassium230 mg
Cholesterol15 mg
Vitamin A60 %
Vitamin C360 %
Calcium20 %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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