Planted Meals

Planted Meals - Planted Meals - Fried Rice

Serving Size :
1 Serving
644Cal
66%108gCarbs
21%15gFat
13%21gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,356 cal
644 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium904g
1,396 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs108 g
Dietary Fiber9 g
Sugar9 g
Fat15 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated3 g
Trans-- g
Protein21 g
Sodium1396 mg
Potassium828 mg
Cholesterol-- mg
Vitamin A20 %
Vitamin C55 %
Calcium22 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

644 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

Recipes & Inspiration

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