Planted Meals

Planted Meals - Planted Meals - Asian Noodle Salad

Serving Size :
1 Serving
498Cal
44%57gCarbs
42%24gFat
14%18gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,502 cal
498 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,667g
633 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber12 g
Sugar10 g
Fat24 g
Saturated4 g
Polyunsaturated4 g
Monounsaturated3 g
Trans0 g
Protein18 g
Sodium633 mg
Potassium594 mg
Cholesterol0 mg
Vitamin A194 %
Vitamin C13 %
Calcium11 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

498 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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