Planet Sub

Planet Sub - Half Experience With Cheese

Serving Size :
1 sandwich (6 inch)

685

Cal

36%

61g

Carbs

41%

31g

Fat

22%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,315 cal

685 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium464g

1,836 / 2,300gleft

Cholesterol197g

103 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber3 g
Sugar9 g
Fat31 g
Saturated14 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein38 g
Sodium1836 mg
Potassium0 mg
Cholesterol103 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

685 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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