Trader Joe's

Plain Yogurt

Serving Size:
120

Cal

55%

17g

Carbs
0%

--

Fat
45%

14g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1880 Cal

120/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium2140 mg
160/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
17 g
Dietary Fiber
0 g
Sugars
10 g
Fat
0 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
14 g
Sodium
160 mg
Potassium
540 mg
Cholesterol
10 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
45 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

cycling image18Minutes of Cycling
running image12Minutes of Running
cleaning image44Minutes of Cleaning

Other Popular Results

Yogurt

Plain Yogurt

Plain Yogurt

Oikas Plain Greek Yogurt

Plain Yogurt

Greek yogurt

Yogurt

Plain Siggis Yogurt

Plain Yogurt

Stonyfield

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.