Oikas Plain Greek Yogurt

Plain Yogurt

Serving Size:

130

Cal

29%

7g

Carbs
0%

--

Fat
71%

17g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1870 Cal
130/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium2240 mg
60/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
7 g
Dietary Fiber
--
Sugars
4 g
Fat
0 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.2 g
Protein
17 g
Sodium
60 mg
Potassium
--
Cholesterol
20 mg
Vitamin A
2 %
Vitamin C
--
Calcium
20 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

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