YQ by Yoplait

Plain LARGE SIZE-Cultured Ultra-Filtered Milk

Serving Size:
160

Cal

8%

3g

Carbs
26%

4.5g

Fat
66%

26g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1840 Cal

160/2000Calleft
Fitness Goals:
Fat62.5 g
4.5/67gleft
Sodium2265 mg
35/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
3 g
Dietary Fiber
0 g
Sugars
2 g
Fat
4.5 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
26 g
Sodium
35 mg
Potassium
135 mg
Cholesterol
30 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
20 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

cycling image24Minutes of Cycling
running image16Minutes of Running
cleaning image58Minutes of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.